Yoga 

Daily Hatha Yoga for All Levels 

Discover the transformative benefits of Hatha Yoga in our supportive beachside shala. Designed for all levels, classes focus on proper alignment, building strength, improving flexibility, and easing stress. Incorporating props like, bolsters, chairs and straps, the practice ensures accessibility and promotes balance in body and mind. 

Held Monday to Saturday, 8:00-9:00 and 10:30-11:30. Book by 7pm the day prior through Guest Services. Outside and non-residential guests are welcome. 

Private sessions also available.  

Discover more about our yoga here

Embark on a 60 minute journey to inner calm with our expert Wellness Coordinator, Marcella. Designed for all levels, this program explores ancient techniques to nurture self-awareness, promote relaxation, and enhance mindfulness.  

Highlights include: 

• Pranayama breathing techniques for mental clarity
• Body and mind awareness practices
• Yoga Nidra for deep relaxation
• Guided Dhyana to access meditation

Sessions available upon request. Book through Guest Services by 7pm the day prior. Non-residential guests are welcome. 

Find out more about our Meditation Course here

Discover the transformative benefits of Traditional Thai Massage, enhanced with organic aromatherapy oils. This ancient practice reduces stress, relieves muscle tension, and promotes overall balance for body and mind. Indulge in a rejuvenating session in our massage treatment room or the comfort of your villa. Book through Guest Services to experience this calming and holistic treatment. 

Click here to discover our Thai Massage options

Indulge in the rejuvenating benefits of Ayurveda with two timeless treatments: 

Shiro Abhyanga (Head Massage): A 30-minute escape that harmonizes body and mind, relieving stress, headaches, and sinus discomfort. Warm organic oils nourish the scalp, promoting hair growth, reducing dandruff, and enhancing sleep quality, leaving you deeply relaxed and revitalized. 

Mukhabhyanga (Facial Massage): This ancestral Ayurvedic face massage firms and revitalizes facial tissues, improving skin texture, stimulating facial nerves, and preserving a youthful glow. Mukhabhyanga enhances vision and nourishes deeply, offering a radiant complexion and slowing the signs of aging. 

Experience ancient wisdom tailored for your ultimate renewal. Book through Guest Services by 7pm the day prior. Non-residential guests are welcome. 

Whether you are staying for two nights or two weeks, our Ayurvedic wellness program are designed to meet you where you are. Each package brings together alignment-based yoga, meditation, pranayama, Abhyanga treatments, and a personal Ayurvedic consultation, building in depth and duration with the length of your stay.

From a gentle introduction that leaves you with something meaningful to carry home, to a fully tailored daily program built around your specific needs and intentions. All recommendations are personalized and provided in writing to support your wellbeing long after departure.

Available for all guests. For program options and details click here

Elevate your stay with an invigorating blend of fitness and adventure, thoughtfully designed to enhance both body and mind while embracing the natural beauty of Koh Jum. 

• Glide across crystal-clear waters on a paddleboard or kayak.
• Explore the island’s wonders on two wheels with our bicycles.
• Engage in a revitalising workout at our gym, perfectly equipped to support your fitness goals.

 Whether you’re seeking calm on the water, exhilaration in nature, or a traditional workout, our Active Wellness offerings align with our philosophy of holistic well-being. Each activity invites you to connect deeply with the island’s vibrant environment while nourishing your physical vitality. 

Discover how movement can rejuvenate your body and elevate your spirit, click here

Our Nervous System Rejuvenation Program is designed to guide you in crafting your own wellness journey during your stay at Koh Jum Beach Villas. This flexible, self-led retreat offers tools and guidance to restore balance, enhance stress resilience, and cultivate lasting inner peace, all while fitting seamlessly into your holiday. 

• Begin your day with yoga to centre your mind.
• Explore the healing benefits of therapeutic massages and mindful meditation.
• Enjoy activities that support your nervous system’s health, from connecting with nature on the island to relaxing by your private pool.

This guide empowers you to design a retreat at your own pace, perfectly aligned with your lifestyle and vacation priorities. 

Start your journey to renewal today download the guide here

Craft unforgettable experiences in a venue that aligns with your values of sustainability and wellness. Whether you’re planning a team-building retreat, a rejuvenating yoga escape, or a corporate event, our resort provides the perfect setting to inspire and connect. 

• Versatile Villas and Amenities: Host intimate or larger gatherings with tailored packages to meet your needs.
• Eco-Conscious Hospitality: As a Travelife Gold-certified resort, we are dedicated to sustainability at every level.
• Customised Experiences: From holistic wellness retreats to productive corporate functions, our team is ready to support and enhance your event.

 Let us help you create a unique event that blends luxury, purpose, and a commitment to the planet. Contact us to explore how Koh Jum Beach Villas can bring your vision to life. 

Click here to find out more

A boutique wellness retreat limited to 10 guests. October 4–8, 2026, Koh Jum Island, Thailand.

• Alignment Hatha Yoga with props
• Fascia Yin Yoga with myofascial release
• Pranayama breathwork and guided meditation
• NeuroVIZR neurowellness sessions
• Autonomic Nervous System Agility Workshop
• Ayurvedic Daily Rituals Workshop
• Authentic Chao Ley cultural tuk-tuk tour
• 4 nights eco-luxury villa accommodation
• All meals and group transfers included

For the full program and booking details visit our retreat page or contact wellness@kohjumbeachvillas.com